If you struggle with insomnia, you may want to try incorporating cedarwood into your nightly routine. An essential oil with natural sedative properties, it’s believed that cedarwood is emotionally grounding and promotes the feelings of safety. Diffuse or apply this oil directly to your pillow to aid with sleep. Cedarwood can also fight off colds and repel household bugs. Our Favorite Method | Cedarwood mixes well with lavender oil for a potent and relaxing blend. Mix 3-5 drops of each oil in your diffuser before bed.