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Essential Oils, and Diffusers

Essential Oils, and Diffusers

You can use them to relieve pain and cramping, improve respiratory health, and heal skin conditions. They also relieve congestion, promote healthy sleep patterns, and boost your mood.
Essential oils can be used in aromatherapy, a kind of complementary medicine that uses smell to improve your health or applied topically to the skin. Studies have shown that essential oils may help: Boost mood. Improve job performance through reduced stress and increased attentiveness.
If applying to your skin, always use a carrier oil. 

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